March Is Colorectal Cancer Awareness Month
Colorectal cancer, affecting the colon and rectum, is a leading cause of cancer-related deaths—but it’s also highly preventable with early detection. Risks increase with age and certain lifestyle factors, but taking proactive steps can significantly reduce your chances.*
What Is Colorectal Cancer?
Colorectal cancer often begins as small growths called polyps in the colon or rectum. While not all polyps become cancerous, certain types carry higher risks. Early detection through screenings can remove these polyps and prevent cancer from developing.*
Key Risk Factors
Common risk factors include:
- Age: Most cases are diagnosed in people over 50, but screenings now start at 45 due to rising rates in younger adults.*
- Family History: A family history of colorectal cancer or genetic conditions like Lynch syndrome can elevate risk.*
- Lifestyle: Diets high in red and processed meats, smoking, heavy alcohol use, and lack of exercise increase risk.*
- Inflammatory Bowel Disease: Conditions like Crohn’s disease and ulcerative colitis heighten risk.*
Screening Saves Lives
Screenings are crucial for early detection. Options include:
- Colonoscopy: A comprehensive exam that can detect and remove polyps.
- Stool-Based Tests: Detect cancer markers in stool samples.
- Flexible Sigmoidoscopy: Examines the lower colon.*
Talk to your healthcare provider to find the right screening for you.*
Prevention Through Lifestyle Choices
Lower your risk by:
- Eating a high-fiber diet rich in fruits, vegetables, and whole grains.*
- Exercising regularly.*
- Avoiding smoking and limiting alcohol consumption.*
- Maintaining a healthy weight.*
Take Action
This March, prioritize your health. If you’re 45 or older, discuss screenings with your doctor. Awareness and early action are key to preventing colorectal cancer.*